Sapa is not only about the misty mountains and the iconic Sapa rice terraces; it is also Vietnam’s best-kept secret, a healing paradise! There is nothing better than a herbal bath or a spa in Sapa after a day discovering Sapa city or conquering Fansipan. With peaceful vistas of Muong Hoa Valley on the one hand and skilled hands at favorite spas such as Halosa Spa and La Dao Spa on the other, Sapa massage becomes both a soothing relaxation and a cultural experience. Whether you’re visiting Sapa or want to escape the city for a bit, this guide shares the best places for a great retreat!
If you’re looking for a relaxing massage spa Sapa experience with postcard views, Halosa Spa is the clear winner. Stay in this spa facing directly Muong Hoa Valley with woods built according to the design of an Indochine house, combined with full glassy wall to welcome the peaceful scene of Sapa nature, it would be an Indochine in the heart of Sapa.
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Recommended for couples on honeymoon or anyone looking to receive a high-quality Sapa massage in a peaceful and tranquil environment. The staff are excellent, and the Red Dao herbs are sourced from surrounding villages.
Halosa Spa (Sours: HalosaMassage&Relax)
Welcome to one of the great massages in Sapa spots for budget backpackers! This spa offers lush sensory experiences, warm ginger-lotus scents, pipes of soft music, and dim lighting at prices too good to be true.
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Good for: Trekkers returning from the Sapa rice terrace, families or first timers who prefer contemporary service with traditional Red Dao roots.
Relax Massage & Spa (Sours: tripadvisor)
Close to the lush countryside surrounding the city of Sapa, in a region away from traffic and noise, La Dao Spa is a full rural getaway. Housed in a bamboo-and-wood house with an open-air floor plan, the spa looks out on terraced fields and streams.
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Best for: Eco-tourists, couples, anyone who wants to mix Sapa tourism with a deep cultural experience. These services are provided by Dao ethnic minority women and guarantee to provide you with a real massage experience in Sapa, Vietnam.
La Dao Spa (Sours: LaDaoSpa)
Centrally located in the bustling Sapa city, CHAM Spa is your recovery therapy after a hike. The unassuming exterior belies the fact that this is a place of deep-tissue massage, powerfully effective cupping therapy, and Red Dao steam treatments.
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Ideal for: Trekkers and active travelers who want a quick recharge. The locals swear by it, and repeat guests confirm that it’s one of the best massages in Sapa to relax the muscles.
CHAM Foot & Body Massage (Sours: CHAMFoot&BodyMassage)
A hidden gem, Dibi Spa is known for its traditional 39-herb Red Dao herbal bath, a decadent, earthy concoction that detoxifies, soothes, and revives. The extended service hours also make it a late-night hangout spot and an apost-trek pitstop for Fansipan Mountain trekkers.
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Recommended for: International visitors, Herbalists of the Red Dao Tribe, and late-night pamperers.
Dibi Spa (Sours: DibiSpa)
Picking the best massage in Sapa isn’t just about the cost, it’s about finding the perfect environment, location, and healing modality for your wellness needs. Whether you’re unwinding after climbing Fansipan Mountain, wandering in the heart of Sapa city, or just enjoying the view of the Muong Hoa Valley, here’s how to get the most out of your Sapa massage experience!
As a local guide, I’m a big fan of their spa and would suggest booking a spa treatment:
Let’s face it: not all spas in Sapa are as good as they say they are. Here’s how to make sure you’re not disappointed:
07:30 AM – Pick up at your hotel in Sapa City
08:00 AM – Start your trip by car to Y Linh Ho Village.
08:30–11:30 AM – Start hiking through the breathtaking Muong Hoa Valley, the largest one in the area, with layers of Sapa rice terraces. Observe the daily activities of the Black H’mong and take in the fresh air while exploring nature.
11:45 AM – Enjoy lunch in a local stilt house at Lao Chai Village with special dishes – Grilled pork, sticky rice, and herbal vegetables.
01:00 PM – Keep walking to Ta Van, the village of the Giay people. Stop by their handwoven fabric stores, get involved in tea tastings, and the traditions of local herbs.
03:00 PM – Check in at La Dao Spa Homestay, nestled in tranquil scenery and fresh mountain air.
04:00 PM – Time to enjoy your wellness moment!
06:30 PM – Dinner at the homestay with special dishes of North Vietnam (fish hot pot, hill chicken, corn wine…)
08:00 PM –Free to unwind by the fire, or join cultural music activities (if available)
Trekking Lao Chai (Sours: sapanomad)
07:00 AM – Breakfast with a view of the mountains
08:00 AM – Check out and return to Sapa town
08:30–11:30 AM – Optional morning activities:
12:00 PM – Head into town for some lunch on your own (Suggestion: grilled skewers or hotpot on Cau May Street)
01:30 PM –Treat yourself to one of the best spas in Sapa:
Suggested Combo:
03:00–04:00 PM – End of tour. Return journey to the hotel or the bus station on demand.
Fansipan (Sours: traveloka)
All set to experience the best massage Sapa like a true pro? Here are a couple of insider hints and cultural quirks to help ensure things go as easily as that oily herbal rub on your back!
Tipping isn’t required in Sapa, but it is highly welcomed, particularly if you’ve had amazing service. For a bath and entire body treatment, a tip of 50,000–100,000 VND (around $2–$4) is appreciated and thoughtful. The therapists, especially in the mom-and-pop spas like La Dao Spa or Halosa Spa, are going to appreciate it.
Just let the receptionist or therapist know before you start your Sapa massage if you’d like a sports massage or a more traditional full body massage with a little or a lot of pressure. Most Sapa relax massage spa shops will ask this question first time, so here is the translation for those of you who couldn’t get the question itself.
Red Dao herbal bath is the best massage in Sapa. This is one of the most relaxing parts of the best massage in Sapa experience. Pro tip: don’t rinse off right away! Let the power of 30 to 40 medicinal herbs, everything from lemongrass, wormwood, and ginger, continue to do wonders for your skin and muscles throughout the day. You’ll see better sleep, better circulation, and feel calmer.
Also, be sure not to add more than 20–30 minutes max to your soak time, or you could end up feeling faint. After, lie down and sip on warm tea as you enjoy the tranquil setting surrounded by Sapa’s emerald nature.
The best massage in Sapa relaxation, with herbal wisdom, stunning views, and a twist of local warmth. Whether you’ve hiked the Sapa rice terraces or strolled the streets of Sapa City, a relaxing Sapa massage is a great way to relax while getting in touch with the soul of Sapa, Vietnam.
Ready to relax? Read more in our detailed Sapa tourism guide and make your one-of-a-kind wellness getaway a reality!
1. How much does a massage cost in Sapa, Vietnam?
The cost of a massage in Sapa can vary by the spa and type of massage. A basic foot massage ranges from 150,000 – 300,000 VND (6-12 USD), and a full-body herbal massage or Red Dao bath combo can cost you anywhere between 400,000 – 900,000 VND (16-36 USD). The fancier spas like Halosa Spa or La Dao Spa might cost a little more for the higher-end services, but pay it for the best massage in Sapa (mountain background, professional therapists, and cultural experience).
2. What is the cost of a full-body massage in Vietnam?
In Vietnam, full-body massage is relatively inexpensive. You can expect to pay:
3. Which city is best for a massage in Vietnam?
Although cities like Ho Chi Minh City and Hanoi also have a variety of modern spa services, Sapa is recognised as one of the best places to experience the traditional types of massage, as well as a massage of nature tour. With its Red Dao herbal baths, mountain mood, and peaceful environment, some travelers argue that the best massage in Sapa can beat anything you find in Vietnam’s larger cities. It’s perfect combined with trekking in the Muong Hoa Valley or sightseeing around Sapa City.
4. What do you wear to a massage in Vietnam?
Most but not all spas in Vietnam, including places that offer Sapa massage, offer you baggy clothes or a robe to change into. Disposable undergarments are usually provided for all herbal baths or Red Dao applications. People can walk around in the buff all they want. It’s also perfectly fine to change at the spa, she added, and we never hesitate to accommodate those feeling modest or uncomfortable. If you have preferences (say, the gender of your therapist or massage pressure), feel free to ask. Vietnamese spas are known for their customer service.
We went on a private trip to Vietnam and Cambodia, the whole trip plan was organized for us by the Impress Travel Company from Vietnam, the company did an amazing job, the whole trip was organized in a wonderful way with an amazing match between the various parties, their choices were correct and the quality of the hotels chosen were very high quality and it is important to note that the price was low in comparison To other agencies, thanks to Impress Travel and especially to Daniel who was tolerant and open to changes and organized the route for us.
Impress travel were amazing. Did my bookings with Daniel for our tour of Vietnam and I must say Daniel was very professional and prompt with his services. All the arrangement, plans, pick-up & drop-off services, hotels, vehicles, sightseeing tours and guides were spot on and excellent. Did 4 nights Hanoi, 1 night Hà Long Bay cruise, 3 nights Hoian, 4 nights Saigon and 1 night in Can Tho. It was totally awesome. Every part of the journey was superbly arranged and planned. I will highly recommend Impress Travel for anyone interested in visiting Vietnam. Very organized and reliable!
I booked with Impress Travel in July. My contact person was Tommy Thang. He is an amazing person. He was very helpful. He changed my program twice for me. Very accommodating!
We started our holiday in the north (Sapa)of Vietnam and travelled down to HCMC.
The tour was fantastic, Tommy's arrangements were to the"T".
I will always use them if I have to visit the area again and recommend them to one and all.
Thank you once again Mr.Tommy and the Impress Team.
Sulaiman Pochee
Great value for money with 4 stars hotel accommodation for 4 couples. The tour guide has been very helpful and brought us to amazing places in Sapa. We want to thanks Thuy the tour guide and especially Mark from Impress Travel for his great service and assurance throughout our trip. We’ll definitely use his service for other tour packages in other parts of Vietnam.
This is the second time we travel to Vietnam with IMPRESS Travel. First time, we booked our holiday to Hanoi, Halong Bay & Sapa during Dec 2018 with Impress.
Second time, we travel to Hoi An, Hue & Danang (Central Vietnam) during Jan 2019.
My friends & I are very glad & happy with all the hotels stay in Central Vietnam, the meals provided are delicious. We are greatly appreciated with all the tour arrangement by Tommy & his team (tour guide).
Especially, Mr. NHAT C.V. He is helpful, cheerful, knowledgeable and very professional. He always volunteer to take a nice pictures for six of us (group) .
We enjoyed our holiday with Impress travel. We will definitely come back to Vietnam again with Impress
An amazing sapa tour to admire the dramatic scenery of Sapa Hill Station in the northwest of Vietnam such as imposing rice terraces, stunning green valleys, hills row on hills, mountains of mountains.
Three days of Sapa easy trekking to explore the most iconic attractiveness of Sapa such as rice terraces, lush-green valleys, imposing mountains rows of mountains, the cultural diversity.
To do the athletic activities as easy trekking to visit the rustic hill tribe villages via the stunning rice terraces, to meet at the friendly communication with local ethnic people, enjoy local foods.
The tour bring you to Sapa easy trekking tour to ethnic villages & O Quy Ho Glass bridge where travelers floating experience by the imposing scenery around and the deep smoking bottom.
