You will begin the morning with guided meditation as soft light appears over Ninh Binh’s limestone peaks. In addition, there is a gentle Yoga or qigong session follows. It combines conscious breathing with slow movements to awaken the body.
After enjoying breakfast, you will travel to Bai Dinh Pagoda. This is a major spiritual destination surrounded by mountains and peaceful forests. Afterward, you will explore the temple grounds at an unhurried pace. While learning about Vietnamese Buddhist culture, symbolism and traditions.
Next, you will walk mindfully through the Arhat Corridor and pause near the Bodhi Tree for a moment of silent contemplation. Rather than covering every corner of the vast complex, the visit focuses on selected spaces that encourage awareness and inner stillness.
After having a vegetarian-inspired lunch, you will return to the retreat for a relaxing afternoon. Here, you can choose an included guided wellness activity or spend time reading, journaling and resting by the garden or pool. An optional spa treatment can also be arranged upon request.
Then, you will gather again in the late afternoon for breathwork and restorative stretching. Following dinner, you will take part in a short gratitude meditation designed to calm the mind and support restful sleep.
Meals: Breakfast, Lunch and Dinner
Overnight in Ninh Binh.